/* ============================================
   BIO-FITT STUDIO — STYLESHEET v4
   Domain: onlinegymtrainer.com
   Fonts: Playfair Display (headings) + Nunito (body)
   Colors: Deep Forest Green + Electric Lime + Cream
   Fully responsive 320px → 1440px
   ============================================ */

@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:wght@700;800;900&family=Nunito:wght@300;400;500;600;700;800&display=swap');

:root {
  --green-deep:  #0d2818;
  --green-mid:   #1a4731;
  --green-light: #2d6e4a;
  --lime:        #6db33f;
  --lime-bright: #8dcf5a;
  --lime-dark:   #4e8f28;
  --cream:       #f5f0e8;
  --cream-dark:  #ede5d4;
  --white:       #ffffff;
  --text-dark:   #0d1f0f;
  --text-mid:    #2a4030;
  --text-muted:  #5a7060;
  --border:      rgba(45,110,74,0.15);
  --shadow-sm:   0 2px 12px rgba(13,40,24,0.08);
  --shadow-md:   0 8px 32px rgba(13,40,24,0.12);
  --shadow-lg:   0 20px 60px rgba(13,40,24,0.18);
  --radius:      16px;
  --radius-sm:   8px;
  --radius-lg:   24px;
  --font-display: 'Playfair Display', serif;
  --font-body:    'Nunito', sans-serif;
  --transition:   all 0.3s cubic-bezier(0.4,0,0.2,1);
  --container:    1200px;
}

*,*::before,*::after { box-sizing:border-box; margin:0; padding:0; }
html { scroll-behavior:smooth; font-size:16px; -webkit-text-size-adjust:100%; }
body { font-family:var(--font-body); background:var(--cream); color:var(--text-dark); line-height:1.7; overflow-x:hidden; }
img { max-width:100%; display:block; }
a { color:inherit; text-decoration:none; }

/* TYPOGRAPHY */
h1,h2,h3,h4 { font-family:var(--font-display); line-height:1.2; letter-spacing:-0.01em; }
h1 { font-size:clamp(2rem,5vw,4rem); font-weight:900; }
h2 { font-size:clamp(1.6rem,3.5vw,2.8rem); font-weight:800; }
h3 { font-size:clamp(1.1rem,2vw,1.4rem); font-weight:700; }
p  { font-size:clamp(0.95rem,1.5vw,1.05rem); color:var(--text-mid); font-weight:400; }

.container { max-width:var(--container); margin:0 auto; padding:0 clamp(1rem,4vw,2rem); }
.accent { color:var(--lime-bright); }
.tag {
  display:inline-block;
  background:var(--lime); color:var(--white);
  font-family:var(--font-body); font-weight:700;
  font-size:clamp(0.65rem,1.2vw,0.75rem);
  letter-spacing:0.1em; text-transform:uppercase;
  padding:0.3rem 1rem; border-radius:100px; margin-bottom:0.8rem;
}
.section-header { text-align:center; margin-bottom:clamp(2rem,5vw,3.5rem); }
.section-header p { max-width:560px; margin:0.8rem auto 0; font-size:clamp(0.95rem,1.6vw,1.05rem); }

/* BUTTONS */
.btn {
  display:inline-flex; align-items:center; gap:0.4rem;
  font-family:var(--font-body); font-weight:700;
  font-size:clamp(0.85rem,1.5vw,0.95rem);
  padding:0.75rem clamp(1.1rem,2.5vw,1.6rem);
  border-radius:100px; border:2px solid transparent;
  cursor:pointer; transition:var(--transition); white-space:nowrap;
}
.btn-primary { background:var(--lime); color:var(--white); border-color:var(--lime); }
.btn-primary:hover { background:var(--lime-dark); border-color:var(--lime-dark); transform:translateY(-2px); box-shadow:0 8px 24px rgba(109,179,63,0.4); }
.btn-outline { background:transparent; color:var(--white); border-color:rgba(255,255,255,0.6); }
.btn-outline:hover { background:rgba(255,255,255,0.1); border-color:var(--white); }
.btn-whatsapp { background:#25d366; color:var(--white); border-color:#25d366; }
.btn-whatsapp:hover { background:#1da855; transform:translateY(-2px); box-shadow:0 8px 24px rgba(37,211,102,0.35); }
.btn-dark { background:var(--green-deep); color:var(--lime-bright); border-color:var(--green-deep); }
.btn-dark:hover { background:var(--green-mid); transform:translateY(-2px); }
.btn-sm { padding:0.45rem 1rem; font-size:0.82rem; }
.btn-lg { padding:clamp(0.8rem,2vw,1rem) clamp(1.5rem,3vw,2.2rem); font-size:clamp(0.9rem,1.8vw,1.05rem); }

/* HEADER / NAV */
.site-header {
  position:fixed; top:0; left:0; right:0; z-index:1000;
  padding:clamp(0.6rem,1.5vw,1rem) 0;
  background:rgba(13,40,24,0.97);
  backdrop-filter:blur(12px);
  box-shadow:0 2px 20px rgba(0,0,0,0.2);
  transition:var(--transition);
}
.site-header.scrolled {
  background:rgba(13,40,24,0.97);
  backdrop-filter:blur(12px);
  box-shadow:0 4px 30px rgba(0,0,0,0.25);
  padding:0.5rem 0;
}
.nav-container {
  max-width:var(--container); margin:0 auto;
  padding:0 clamp(1rem,4vw,2rem);
  display:flex; align-items:center; gap:1.5rem;
}
.logo { display:flex; align-items:center; gap:0.6rem; flex-shrink:0; }
.logo img { height:clamp(36px,5vw,44px); width:auto; filter:brightness(0) invert(1); transition:var(--transition); }
.site-header.scrolled .logo img { filter:brightness(0) invert(1); }
.logo-text { font-family:var(--font-display); font-weight:900; font-size:clamp(1rem,2.5vw,1.25rem); color:var(--white); display:none; }
.logo-tagline { font-family:var(--font-body); font-size:0.65rem; color:rgba(255,255,255,0.6); display:block; }
.main-nav { display:flex; align-items:center; gap:clamp(0.8rem,2vw,1.5rem); margin-left:auto; }
.main-nav a { color:rgba(255,255,255,0.85); font-weight:600; font-size:clamp(0.78rem,1.3vw,0.9rem); transition:var(--transition); padding:0.3rem 0; border-bottom:2px solid transparent; }
.main-nav a:hover { color:var(--lime-bright); border-bottom-color:var(--lime-bright); }
.nav-cta { display:flex; gap:0.5rem; flex-shrink:0; }
.hamburger { display:none; flex-direction:column; gap:5px; background:none; border:none; cursor:pointer; padding:6px; z-index:1002; }
.hamburger span { width:26px; height:2px; background:var(--white); border-radius:2px; transition:var(--transition); display:block; }
.hamburger.active span:nth-child(1) { transform:translateY(7px) rotate(45deg); }
.hamburger.active span:nth-child(2) { opacity:0; }
.hamburger.active span:nth-child(3) { transform:translateY(-7px) rotate(-45deg); }

/* MOBILE NAV OVERLAY */
.mobile-nav-overlay {
  display:none; position:fixed; inset:0; background:var(--green-deep);
  z-index:1001; flex-direction:column; align-items:center; justify-content:center;
  gap:1.5rem; padding:2rem;
}
.mobile-nav-overlay.open { display:flex; }
.mobile-nav-overlay a {
  color:rgba(255,255,255,0.9); font-family:var(--font-body); font-weight:700;
  font-size:1.3rem; transition:var(--transition); padding:0.5rem 1rem;
  border-radius:8px; width:100%; text-align:center;
}
.mobile-nav-overlay a:hover { background:rgba(255,255,255,0.08); color:var(--lime-bright); }
.mobile-nav-close { position:absolute; top:1.5rem; right:1.5rem; background:none; border:none; color:var(--white); font-size:1.8rem; cursor:pointer; }

/* HERO */
.hero {
  min-height:100svh; background:var(--green-deep); padding-bottom:clamp(5rem,10vw,8rem) !important;
  position:relative; display:flex; align-items:center;
  overflow:hidden; padding:clamp(5rem,12vw,7rem) clamp(1rem,4vw,2rem) clamp(3rem,6vw,4rem);
}
.hero-bg { position:absolute; inset:0; background:radial-gradient(ellipse 60% 50% at 65% 40%,rgba(45,110,74,0.55),transparent 70%), radial-gradient(ellipse 40% 60% at 15% 80%,rgba(109,179,63,0.08),transparent 60%); }
.hero-bg::before { content:''; position:absolute; inset:0; background-image:repeating-linear-gradient(0deg,transparent,transparent 60px,rgba(109,179,63,0.03) 60px,rgba(109,179,63,0.03) 61px),repeating-linear-gradient(90deg,transparent,transparent 60px,rgba(109,179,63,0.03) 60px,rgba(109,179,63,0.03) 61px); }
.hero-inner { position:relative; z-index:2; max-width:var(--container); margin:0 auto; width:100%; display:flex; align-items:center; gap:3rem; }
.hero-content { flex:1; max-width:640px; }
.hero-badge { display:inline-flex; align-items:center; gap:0.5rem; background:rgba(109,179,63,0.15); border:1px solid rgba(109,179,63,0.35); color:var(--lime-bright); font-size:clamp(0.72rem,1.4vw,0.82rem); font-weight:700; padding:0.4rem 1rem; border-radius:100px; margin-bottom:1.2rem; letter-spacing:0.05em; }
.hero h1 { color:var(--white); margin-bottom:1.2rem; }
.hero h1 .line1 { display:block; color:var(--white); }
.hero h1 .line2 { display:block; color:var(--lime-bright); }
.hero-sub { color:rgba(255,255,255,0.78); font-size:clamp(1rem,2vw,1.15rem); margin-bottom:1.8rem; line-height:1.7; }
.hero-sub strong { color:var(--lime-bright); font-weight:700; }
.hero-cta { display:flex; gap:0.8rem; flex-wrap:wrap; margin-bottom:1.8rem; }
.hero-usps { display:flex; gap:0.6rem; flex-wrap:wrap; margin-bottom:2rem; }
.usp-badge { display:inline-flex; align-items:center; gap:0.35rem; background:rgba(255,255,255,0.07); border:1px solid rgba(255,255,255,0.14); color:rgba(255,255,255,0.85); font-size:clamp(0.7rem,1.3vw,0.8rem); font-weight:600; padding:0.35rem 0.85rem; border-radius:100px; }
.usp-badge .icon { color:var(--lime-bright); }
.hero-stats { display:flex; gap:clamp(1.2rem,3vw,2.5rem); flex-wrap:wrap; }
.stat-num { font-family:var(--font-display); font-size:clamp(1.5rem,3vw,2rem); font-weight:900; color:var(--lime-bright); line-height:1; display:block; }
.stat-label { font-size:clamp(0.7rem,1.2vw,0.78rem); color:rgba(255,255,255,0.55); margin-top:0.2rem; font-weight:500; }

/* HERO VISUAL */
.hero-visual { flex:0 0 clamp(260px,35vw,380px); position:relative; }
.hero-trainer-img { width:100%; border-radius:var(--radius-lg); object-fit:cover; aspect-ratio:3/4; box-shadow:var(--shadow-lg); border:3px solid rgba(109,179,63,0.3); }
.hero-img-badge { position:absolute; background:var(--lime); color:var(--white); font-family:var(--font-body); font-weight:700; font-size:clamp(0.72rem,1.3vw,0.82rem); padding:0.5rem 1rem; border-radius:100px; box-shadow:var(--shadow-md); }
.hero-img-badge.b1 { bottom:1.5rem; left:-1rem; }
.hero-img-badge.b2 { top:1.5rem; right:-1rem; }

/* USP SECTION */
.usp-section { padding:clamp(3rem,7vw,5rem) 0; background:var(--lime); }
.usp-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(220px,1fr)); gap:1.5rem; }
.usp-card { background:rgba(255,255,255,0.28); border-radius:var(--radius); padding:clamp(1.2rem,3vw,1.8rem); border:1px solid rgba(255,255,255,0.4); text-align:center; transition:var(--transition); }
.usp-card:hover { background:rgba(255,255,255,0.42); transform:translateY(-4px); }
.usp-card .usp-icon { font-size:clamp(1.8rem,4vw,2.5rem); margin-bottom:0.8rem; }
.usp-card h3 { color:var(--green-deep); font-size:clamp(0.95rem,1.8vw,1.1rem); margin-bottom:0.4rem; font-family:var(--font-body); font-weight:800; }
.usp-card p { color:var(--green-mid); font-size:clamp(0.82rem,1.4vw,0.92rem); margin:0; }

/* SERVICES */
.services { padding:clamp(3.5rem,8vw,6rem) 0; background:var(--white); }
.services-grid { display:grid; grid-template-columns:1fr 1fr; gap:clamp(1rem,3vw,2rem); }
.service-card { background:var(--cream); border-radius:var(--radius-lg); padding:clamp(1.5rem,4vw,2.5rem); position:relative; border:2px solid transparent; transition:var(--transition); }
.service-card:hover { border-color:var(--lime); transform:translateY(-4px); box-shadow:var(--shadow-lg); }
.service-card.featured { background:var(--green-deep); }
.service-card.featured p,.service-card.featured .service-list li { color:rgba(255,255,255,0.8); }
.service-card.featured h3 { color:var(--white); }
.service-badge { position:absolute; top:1.2rem; right:1.2rem; background:var(--lime); color:var(--white); font-family:var(--font-body); font-weight:700; font-size:0.72rem; text-transform:uppercase; letter-spacing:0.06em; padding:0.25rem 0.7rem; border-radius:100px; }
.service-icon-wrap { width:clamp(50px,8vw,64px); height:clamp(50px,8vw,64px); border-radius:var(--radius); display:flex; align-items:center; justify-content:center; margin-bottom:1.2rem; font-size:clamp(1.4rem,3vw,1.8rem); }
.s1 { background:rgba(109,179,63,0.15); }
.s2 { background:rgba(109,179,63,0.12); }
.service-card h3 { margin-bottom:0.6rem; }
.service-card p { margin-bottom:1.2rem; font-size:clamp(0.88rem,1.5vw,1rem); }
.service-list { list-style:none; margin-bottom:1.5rem; }
.service-list li { padding:0.35rem 0; font-size:clamp(0.82rem,1.4vw,0.92rem); display:flex; align-items:flex-start; gap:0.4rem; }

/* WHY US */
.why-us { padding:clamp(3.5rem,8vw,6rem) 0; background:var(--green-deep); }
.why-grid { display:grid; grid-template-columns:1fr 1fr; gap:clamp(2rem,6vw,5rem); align-items:center; }
.why-text h2 { color:var(--white); margin-bottom:1rem; }
.why-text > p { color:rgba(255,255,255,0.78); margin-bottom:2rem; }
.why-points { display:flex; flex-direction:column; gap:1.2rem; }
.why-point { display:flex; gap:1rem; align-items:flex-start; }
.wp-icon { font-size:clamp(1.3rem,2.5vw,1.6rem); flex-shrink:0; margin-top:0.1rem; }
.why-point strong { display:block; color:var(--lime-bright); font-family:var(--font-body); font-weight:700; font-size:clamp(0.9rem,1.6vw,1rem); margin-bottom:0.2rem; }
.why-point p { color:rgba(255,255,255,0.65); font-size:clamp(0.82rem,1.4vw,0.92rem); margin:0; }

/* TRAINER CARD */
.trainer-card { background:rgba(255,255,255,0.06); border:1px solid rgba(109,179,63,0.25); border-radius:var(--radius-lg); overflow:hidden; margin-bottom:1.2rem; }
.trainer-card-inner { display:flex; gap:0; }
.trainer-photo { width:clamp(100px,20vw,130px); flex-shrink:0; object-fit:cover; object-position:top; }
.trainer-info { padding:clamp(1rem,2.5vw,1.5rem); }
.trainer-info h3 { color:var(--white); font-size:clamp(1rem,2vw,1.2rem); margin-bottom:0.3rem; }
.trainer-info p { color:rgba(255,255,255,0.65); font-size:clamp(0.78rem,1.3vw,0.88rem); margin:0; }
.trainer-exp { color:var(--lime-bright) !important; font-weight:700 !important; margin-top:0.3rem !important; }
.trainer-tags { display:flex; gap:0.4rem; flex-wrap:wrap; margin-top:0.7rem; }
.trainer-tags span { background:rgba(109,179,63,0.15); border:1px solid rgba(109,179,63,0.3); color:var(--lime-bright); font-size:clamp(0.68rem,1.2vw,0.75rem); font-weight:600; padding:0.2rem 0.6rem; border-radius:100px; }
.why-stat-grid { display:grid; grid-template-columns:1fr 1fr; gap:0.8rem; }
.ws { background:rgba(255,255,255,0.04); border:1px solid rgba(109,179,63,0.12); border-radius:var(--radius); padding:clamp(0.8rem,2vw,1rem); text-align:center; }
.ws strong { display:block; font-family:var(--font-display); font-size:clamp(1.3rem,2.5vw,1.6rem); font-weight:900; color:var(--lime-bright); }
.ws span { font-size:clamp(0.7rem,1.2vw,0.78rem); color:rgba(255,255,255,0.55); font-weight:500; }

/* PROCESS */
.process { padding:clamp(3.5rem,8vw,6rem) 0; background:var(--cream-dark); }
.steps { display:flex; align-items:stretch; gap:0; flex-wrap:wrap; }
.step { flex:1; min-width:clamp(140px,20vw,180px); background:var(--white); border-radius:var(--radius); padding:clamp(1.2rem,3vw,2rem); transition:var(--transition); }
.step:hover { transform:translateY(-4px); box-shadow:var(--shadow-md); }
.step-num { font-family:var(--font-display); font-size:clamp(1.8rem,4vw,2.5rem); font-weight:900; color:var(--lime); line-height:1; margin-bottom:0.8rem; }
.step h3 { margin-bottom:0.4rem; font-size:clamp(0.92rem,1.7vw,1.05rem); font-family:var(--font-body); font-weight:800; }
.step p { font-size:clamp(0.8rem,1.4vw,0.88rem); }
.step-arrow { flex:0 0 auto; display:flex; align-items:center; justify-content:center; font-size:1.4rem; color:var(--lime); padding:0 0.3rem; font-weight:700; }

/* TESTIMONIALS */
.testimonials { padding:clamp(3.5rem,8vw,6rem) 0; background:var(--white); }
.testi-grid { display:grid; grid-template-columns:repeat(3,1fr); gap:clamp(1rem,2.5vw,1.5rem); }
.testi-card { background:var(--cream); border-radius:var(--radius-lg); padding:clamp(1.2rem,3vw,2rem); border:2px solid transparent; transition:var(--transition); }
.testi-card:hover { border-color:var(--lime); transform:translateY(-3px); }
.testi-card.featured { background:var(--green-deep); border-color:rgba(109,179,63,0.3); }
.testi-card.featured p { color:rgba(255,255,255,0.8); }
.testi-stars { color:var(--lime); font-size:0.9rem; margin-bottom:0.8rem; letter-spacing:2px; }
.testi-card p { font-size:clamp(0.85rem,1.5vw,0.95rem); margin-bottom:1.2rem; font-style:italic; line-height:1.7; }
.testi-author { display:flex; align-items:center; gap:0.8rem; }
.testi-avatar { width:40px; height:40px; background:linear-gradient(135deg,var(--lime),var(--green-light)); border-radius:50%; display:flex; align-items:center; justify-content:center; font-weight:700; font-size:0.72rem; color:var(--white); flex-shrink:0; font-family:var(--font-body); }
.testi-author strong { display:block; font-size:clamp(0.82rem,1.4vw,0.9rem); font-weight:700; }
.testi-card.featured .testi-author strong { color:var(--white); }
.testi-author span { font-size:clamp(0.72rem,1.2vw,0.8rem); color:var(--text-muted); }
.testi-card.featured .testi-author span { color:rgba(255,255,255,0.5); }

/* BLOG SECTION */
.blog-section { padding:clamp(3.5rem,8vw,6rem) 0; background:var(--cream-dark); }
.blog-grid { display:grid; grid-template-columns:repeat(3,1fr); gap:clamp(1rem,3vw,2rem); }
.blog-card { background:var(--white); border-radius:var(--radius-lg); overflow:hidden; border:2px solid transparent; transition:var(--transition); display:flex; flex-direction:column; }
.blog-card:hover { border-color:var(--lime); transform:translateY(-4px); box-shadow:var(--shadow-lg); }
.blog-thumb { width:100%; aspect-ratio:16/9; object-fit:cover; }
.blog-thumb-placeholder { width:100%; aspect-ratio:16/9; display:flex; align-items:center; justify-content:center; font-size:2.5rem; }
.blog-body { padding:clamp(1rem,2.5vw,1.5rem); flex:1; display:flex; flex-direction:column; }
.blog-tag { display:inline-block; background:rgba(109,179,63,0.12); color:var(--lime-dark); font-size:0.72rem; font-weight:700; text-transform:uppercase; letter-spacing:0.08em; padding:0.2rem 0.7rem; border-radius:100px; margin-bottom:0.7rem; }
.blog-card h3 { font-family:var(--font-display); font-size:clamp(0.95rem,1.8vw,1.1rem); font-weight:700; color:var(--text-dark); margin-bottom:0.6rem; line-height:1.35; }
.blog-card p { font-size:clamp(0.82rem,1.4vw,0.9rem); color:var(--text-muted); line-height:1.6; flex:1; margin-bottom:1rem; }
.blog-meta { display:flex; align-items:center; justify-content:space-between; margin-top:auto; }
.blog-date { font-size:0.78rem; color:var(--text-muted); font-weight:500; }
.blog-read { font-size:0.82rem; color:var(--lime-dark); font-weight:700; display:flex; align-items:center; gap:0.3rem; transition:var(--transition); }
.blog-read:hover { color:var(--lime); gap:0.5rem; }

/* BLOG SINGLE PAGE */
.blog-hero { background:var(--green-deep); padding:clamp(6rem,12vw,9rem) clamp(1rem,4vw,2rem) clamp(3rem,6vw,4rem); }
.blog-hero .breadcrumb { color:rgba(255,255,255,0.5); font-size:clamp(0.75rem,1.3vw,0.85rem); margin-bottom:1rem; }
.blog-hero .breadcrumb a { color:var(--lime-bright); }
.blog-hero h1 { color:var(--white); max-width:800px; margin-bottom:1rem; }
.blog-hero .blog-meta-hero { display:flex; gap:1.5rem; flex-wrap:wrap; }
.blog-hero .blog-meta-hero span { color:rgba(255,255,255,0.6); font-size:0.88rem; display:flex; align-items:center; gap:0.4rem; }
.blog-content { padding:clamp(2.5rem,6vw,5rem) 0; background:var(--white); }
.blog-content-inner { max-width:780px; margin:0 auto; }
.blog-content-inner h2 { font-size:clamp(1.3rem,2.5vw,1.8rem); color:var(--green-deep); margin:2rem 0 0.8rem; }
.blog-content-inner h3 { font-size:clamp(1.1rem,2vw,1.3rem); color:var(--green-mid); margin:1.5rem 0 0.6rem; font-family:var(--font-body); font-weight:800; }
.blog-content-inner p { margin-bottom:1rem; line-height:1.8; color:var(--text-mid); }
.blog-content-inner ul { padding-left:1.5rem; margin-bottom:1rem; }
.blog-content-inner ul li { margin-bottom:0.4rem; color:var(--text-mid); font-size:0.95rem; line-height:1.7; }
.blog-content-inner .blog-feature-img { width:100%; border-radius:var(--radius); margin:1.5rem 0; }
.blog-related { background:var(--cream-dark); padding:clamp(2.5rem,6vw,4rem) 0; }
.blog-related-grid { display:grid; grid-template-columns:repeat(auto-fill,minmax(250px,1fr)); gap:1rem; }

/* FAQ */
.faq { padding:clamp(3.5rem,8vw,6rem) 0; background:var(--cream-dark); }
.faq-list { max-width:780px; margin:0 auto; }
.faq-item { background:var(--white); border-radius:var(--radius); margin-bottom:0.8rem; overflow:hidden; border:1px solid var(--border); }
.faq-q { padding:clamp(1rem,2.5vw,1.3rem) clamp(1rem,3vw,1.5rem); font-family:var(--font-body); font-weight:700; font-size:clamp(0.88rem,1.6vw,1rem); cursor:pointer; display:flex; justify-content:space-between; align-items:center; gap:1rem; transition:var(--transition); color:var(--text-dark); }
.faq-q::after { content:'+'; font-size:1.3rem; color:var(--lime); transition:var(--transition); flex-shrink:0; }
.faq-item.open .faq-q::after { content:'−'; }
.faq-item.open .faq-q { color:var(--green-mid); }
.faq-a { padding:0 clamp(1rem,3vw,1.5rem); max-height:0; overflow:hidden; transition:max-height 0.35s ease,padding 0.3s ease; font-size:clamp(0.85rem,1.5vw,0.95rem); color:var(--text-mid); line-height:1.7; }
.faq-item.open .faq-a { max-height:400px; padding:0 clamp(1rem,3vw,1.5rem) clamp(1rem,2.5vw,1.3rem); }

/* INTERNAL LINKS SECTION */
.internal-links { padding:clamp(2.5rem,6vw,4rem) 0; background:var(--white); }
.il-grid { display:grid; grid-template-columns:repeat(auto-fill,minmax(clamp(140px,18vw,180px),1fr)); gap:0.8rem; }
.loc-tabs { display:flex; gap:0.7rem; justify-content:center; margin-bottom:1.5rem; flex-wrap:wrap; }
.loc-tab { background:var(--cream); border:2px solid var(--border); border-radius:100px; padding:0.45rem 1.2rem; font-family:var(--font-body); font-weight:700; font-size:clamp(0.78rem,1.4vw,0.88rem); cursor:pointer; transition:var(--transition); color:var(--text-dark); }
.loc-tab.active,.loc-tab:hover { background:var(--green-deep); color:var(--lime-bright); border-color:var(--green-deep); }
.loc-card { display:flex; flex-direction:column; gap:0.3rem; background:var(--cream); border:2px solid var(--border); border-radius:var(--radius); padding:clamp(0.8rem,2vw,1rem) clamp(0.8rem,2vw,1.2rem); transition:var(--transition); color:var(--text-dark); }
.loc-card:hover { border-color:var(--lime); background:rgba(109,179,63,0.06); transform:translateY(-2px); }
.loc-card-name { font-weight:700; font-size:clamp(0.82rem,1.4vw,0.92rem); display:flex; align-items:center; gap:0.4rem; font-family:var(--font-body); }
.loc-card-links { display:flex; gap:0.4rem; flex-wrap:wrap; }
.loc-link { font-size:clamp(0.68rem,1.2vw,0.75rem); font-weight:700; padding:0.2rem 0.6rem; border-radius:100px; transition:var(--transition); font-family:var(--font-body); }
.loc-link.wl { background:rgba(109,179,63,0.15); color:var(--green-mid); }
.loc-link.pm { background:rgba(13,40,24,0.08); color:var(--text-mid); }
.loc-link:hover { opacity:0.75; }

/* CTA BANNER */
.cta-banner { padding:clamp(3rem,7vw,5rem) clamp(1rem,4vw,2rem); background:linear-gradient(135deg,var(--green-deep),var(--green-mid)); text-align:center; position:relative; overflow:hidden; }
.cta-banner::before { content:''; position:absolute; top:-50%; left:-50%; width:200%; height:200%; background:radial-gradient(circle at 60% 40%,rgba(109,179,63,0.1),transparent 50%); }
.cta-banner h2 { color:var(--white); position:relative; z-index:2; margin-bottom:0.8rem; }
.cta-banner p { color:rgba(255,255,255,0.78); max-width:580px; margin:0 auto 2rem; position:relative; z-index:2; }
.cta-buttons { display:flex; gap:1rem; justify-content:center; flex-wrap:wrap; position:relative; z-index:2; }

/* CONTACT */
.contact { padding:clamp(3.5rem,8vw,6rem) 0; background:var(--cream-dark); }
.contact-grid { display:grid; grid-template-columns:1fr 1.5fr; gap:clamp(2rem,5vw,4rem); align-items:start; }
.contact-info { display:flex; flex-direction:column; gap:1.2rem; }
.ci-item { display:flex; gap:0.8rem; align-items:flex-start; }
.ci-icon { font-size:clamp(1.1rem,2.2vw,1.3rem); flex-shrink:0; margin-top:0.2rem; }
.ci-item strong { display:block; font-family:var(--font-body); font-weight:700; font-size:clamp(0.72rem,1.3vw,0.82rem); color:var(--text-muted); text-transform:uppercase; letter-spacing:0.06em; margin-bottom:0.2rem; }
.ci-item a,.ci-item span { display:block; color:var(--text-dark); font-size:clamp(0.88rem,1.6vw,1rem); font-weight:600; }
.ci-item a:hover { color:var(--green-mid); }
.contact-form { background:var(--white); border-radius:var(--radius-lg); padding:clamp(1.5rem,4vw,2.5rem); box-shadow:var(--shadow-md); }
.contact-form input,.contact-form select,.contact-form textarea { width:100%; padding:clamp(0.65rem,1.5vw,0.85rem) clamp(0.8rem,2vw,1.1rem); border:2px solid var(--border); border-radius:var(--radius-sm); font-family:var(--font-body); font-size:clamp(0.85rem,1.5vw,0.95rem); color:var(--text-dark); background:var(--cream); margin-bottom:0.8rem; transition:var(--transition); outline:none; font-weight:500; }
.contact-form input:focus,.contact-form select:focus,.contact-form textarea:focus { border-color:var(--lime); background:var(--white); }
.form-row { display:grid; grid-template-columns:1fr 1fr; gap:0.8rem; margin-bottom:0.8rem; }
.form-row input { margin-bottom:0; }
.contact-form textarea { resize:vertical; min-height:100px; }
.contact-form .btn { width:100%; justify-content:center; font-size:1rem; }

/* FOOTER */
.site-footer { background:var(--green-deep); padding:clamp(3rem,7vw,5rem) 0 2rem; }
.footer-logo img { height:clamp(40px,6vw,52px); width:auto; filter:brightness(0) invert(1); margin-bottom:0.8rem; }
.footer-grid { display:grid; grid-template-columns:2fr 1fr 1fr 1fr 1fr; gap:clamp(1.5rem,3vw,2.5rem); margin-bottom:clamp(2rem,4vw,3rem); }
.footer-brand p { color:rgba(255,255,255,0.55); font-size:clamp(0.78rem,1.3vw,0.88rem); max-width:260px; margin-bottom:1rem; line-height:1.7; }
.footer-social { display:flex; gap:0.6rem; }
.footer-social a { width:36px; height:36px; background:rgba(255,255,255,0.07); border-radius:50%; display:flex; align-items:center; justify-content:center; font-size:1rem; transition:var(--transition); }
.footer-social a:hover { background:rgba(109,179,63,0.25); }
.footer-links h4 { color:var(--lime-bright); font-family:var(--font-body); font-weight:800; font-size:clamp(0.72rem,1.2vw,0.82rem); text-transform:uppercase; letter-spacing:0.08em; margin-bottom:1rem; }
.footer-links ul { list-style:none; }
.footer-links li { margin-bottom:0.5rem; }
.footer-links a { color:rgba(255,255,255,0.55); font-size:clamp(0.78rem,1.3vw,0.88rem); transition:var(--transition); font-weight:500; }
.footer-links a:hover { color:var(--lime-bright); }
.footer-contact h4 { color:var(--lime-bright); font-family:var(--font-body); font-weight:800; font-size:clamp(0.72rem,1.2vw,0.82rem); text-transform:uppercase; letter-spacing:0.08em; margin-bottom:1rem; }
.footer-contact p { color:rgba(255,255,255,0.65); font-size:clamp(0.78rem,1.3vw,0.88rem); margin-bottom:0.4rem; font-weight:500; }
.footer-contact a { color:rgba(255,255,255,0.65); transition:var(--transition); }
.footer-contact a:hover { color:var(--lime-bright); }
.footer-bottom { border-top:1px solid rgba(255,255,255,0.08); padding-top:1.5rem; text-align:center; }
.footer-bottom p { color:rgba(255,255,255,0.38); font-size:clamp(0.72rem,1.2vw,0.82rem); margin-bottom:0.3rem; font-weight:500; }

/* LOCATION PAGES */
.loc-hero { background:var(--green-deep); padding:clamp(6rem,12vw,9rem) clamp(1rem,4vw,2rem) clamp(3rem,6vw,5rem); text-align:center; position:relative; overflow:hidden; }
.loc-hero::before { content:''; position:absolute; inset:0; background:radial-gradient(ellipse 70% 80% at 50% 50%,rgba(45,110,74,0.4),transparent 70%); }
.breadcrumb { position:relative; z-index:2; color:rgba(255,255,255,0.5); font-size:clamp(0.75rem,1.4vw,0.85rem); margin-bottom:1rem; }
.breadcrumb a { color:var(--lime-bright); }
.loc-hero h1 { color:var(--white); position:relative; z-index:2; margin-bottom:1rem; }
.loc-hero > .container > p { color:rgba(255,255,255,0.78); max-width:620px; margin:0 auto 1.8rem; position:relative; z-index:2; }
.loc-hero .hero-cta { justify-content:center; position:relative; z-index:2; }
.loc-usp-row { background:var(--lime); padding:clamp(0.8rem,2.5vw,1.2rem) 0; }
.loc-usp-inner { display:flex; gap:clamp(0.8rem,2.5vw,2rem); justify-content:center; align-items:center; flex-wrap:wrap; }
.loc-usp-item { display:flex; align-items:center; gap:0.4rem; font-family:var(--font-body); font-weight:700; font-size:clamp(0.75rem,1.4vw,0.88rem); color:var(--green-deep); }
.loc-body { padding:clamp(2.5rem,6vw,5rem) 0; background:var(--white); }
.loc-grid-2 { display:grid; grid-template-columns:minmax(0,2fr) minmax(0,1fr); gap:clamp(1.5rem,4vw,3rem); align-items:start; }
.loc-content h2 { margin-bottom:1rem; }
.loc-content p { margin-bottom:1rem; font-size:clamp(0.88rem,1.6vw,1rem); line-height:1.8; }
.loc-content h3 { margin:1.8rem 0 0.7rem; color:var(--green-mid); }
.loc-content ul { padding-left:1.2rem; }
.loc-content ul li { margin-bottom:0.4rem; font-size:clamp(0.85rem,1.5vw,0.95rem); color:var(--text-mid); line-height:1.6; }
.checklist { list-style:none; padding:0 !important; }
.checklist li { display:flex; gap:0.6rem; align-items:flex-start; }
.checklist li::before { content:'✅'; flex-shrink:0; margin-top:0.1rem; font-size:0.85rem; }
.loc-sidebar { position:sticky; top:90px; display:flex; flex-direction:column; gap:1rem; }
.loc-sidebar-card { background:var(--green-deep); border-radius:var(--radius-lg); padding:clamp(1.2rem,3vw,1.8rem); }
.loc-sidebar-card h3 { color:var(--lime-bright); margin-bottom:1rem; font-size:clamp(0.92rem,1.7vw,1.05rem); font-family:var(--font-body); font-weight:800; }
.loc-sidebar-card .btn { width:100%; justify-content:center; margin-bottom:0.7rem; font-size:clamp(0.78rem,1.4vw,0.88rem); }
.loc-sidebar-card p { color:rgba(255,255,255,0.6); font-size:clamp(0.75rem,1.3vw,0.85rem); margin-bottom:0.3rem; line-height:1.6; }
.loc-sidebar-card a { color:rgba(255,255,255,0.6); transition:var(--transition); }
.loc-sidebar-card a:hover { color:var(--lime-bright); }
.service-type-badge { display:inline-flex; align-items:center; gap:0.5rem; padding:0.5rem 1.2rem; border-radius:100px; font-family:var(--font-body); font-weight:700; font-size:clamp(0.78rem,1.4vw,0.88rem); margin-bottom:1.2rem; }
.badge-wl { background:rgba(109,179,63,0.15); color:var(--green-mid); border:1.5px solid var(--lime); }
.badge-pm { background:rgba(13,40,24,0.08); color:var(--text-mid); border:1.5px solid var(--green-light); }

/* RELATED / INTERNAL LINKS ON LOCATION PAGES */
.related-pages { background:var(--cream-dark); padding:clamp(2rem,5vw,3.5rem) 0; }
.related-grid { display:grid; grid-template-columns:repeat(auto-fill,minmax(185px,1fr)); gap:0.8rem; }
.related-card { background:var(--white); border:2px solid var(--border); border-radius:var(--radius); padding:clamp(0.8rem,2vw,1rem) clamp(0.8rem,2vw,1.2rem); transition:var(--transition); display:block; }
.related-card:hover { border-color:var(--lime); transform:translateY(-2px); box-shadow:var(--shadow-sm); }
.related-card strong { display:block; font-size:clamp(0.82rem,1.4vw,0.9rem); margin-bottom:0.2rem; font-weight:700; color:var(--text-dark); }
.related-card span { font-size:clamp(0.72rem,1.2vw,0.78rem); color:var(--text-muted); font-weight:500; }

/* STRONG INTERNAL LINK BLOCK */
.silo-links { background:var(--green-deep); padding:clamp(2rem,5vw,3rem) 0; }
.silo-links-inner { display:grid; grid-template-columns:1fr 1fr; gap:2rem; }
.silo-col h4 { color:var(--lime-bright); font-family:var(--font-body); font-weight:800; font-size:0.85rem; text-transform:uppercase; letter-spacing:0.08em; margin-bottom:0.8rem; }
.silo-list { list-style:none; display:flex; flex-wrap:wrap; gap:0.4rem; }
.silo-list a { background:rgba(255,255,255,0.06); border:1px solid rgba(109,179,63,0.2); color:rgba(255,255,255,0.75); font-size:0.78rem; font-weight:600; padding:0.25rem 0.7rem; border-radius:100px; transition:var(--transition); }
.silo-list a:hover { background:rgba(109,179,63,0.2); color:var(--lime-bright); }

/* ANIMATIONS */
@keyframes fadeInUp { from{opacity:0;transform:translateY(24px)} to{opacity:1;transform:translateY(0)} }
@keyframes fadeInDown { from{opacity:0;transform:translateY(-16px)} to{opacity:1;transform:translateY(0)} }
@keyframes fadeInRight { from{opacity:0;transform:translateX(32px)} to{opacity:1;transform:translateX(0)} }
@keyframes float { 0%,100%{transform:translateY(0)} 50%{transform:translateY(-10px)} }

/* RESPONSIVE */
@media (max-width:1024px) {
  .footer-grid { grid-template-columns:1fr 1fr 1fr; }
  .hero-visual { flex:0 0 clamp(220px,30vw,300px); }
  .loc-grid-2 { grid-template-columns:1fr; }
  .loc-sidebar { position:static; }
}
@media (max-width:900px) {
  .services-grid { grid-template-columns:1fr; max-width:540px; margin:0 auto; }
  .testi-grid { grid-template-columns:1fr 1fr; }
  .why-grid { grid-template-columns:1fr; }
  .contact-grid { grid-template-columns:1fr; }
  .blog-grid { grid-template-columns:1fr 1fr; }
  .silo-links-inner { grid-template-columns:1fr; gap:1rem; }
}
@media (max-width:768px) {
  .hero-visual { display:none; }
  .hero-inner { flex-direction:column; }
  .main-nav,.nav-cta { display:none; }
  .hamburger { display:flex; }
  .steps { flex-direction:column; }
  .step-arrow { transform:rotate(90deg); align-self:center; margin:0.2rem 0; }
  .testi-grid { grid-template-columns:1fr; }
  .footer-grid { grid-template-columns:1fr 1fr; }
  .form-row { grid-template-columns:1fr; }
  .blog-grid { grid-template-columns:1fr; max-width:480px; margin:0 auto; }
  .loc-usp-inner { gap:0.7rem; }
  .trainer-card-inner { flex-direction:column; }
  .trainer-photo { width:100%; height:200px; object-position:top center; }
}
@media (max-width:480px) {
  .footer-grid { grid-template-columns:1fr; }
  .hero-cta { flex-direction:column; }
  .hero-cta .btn { width:100%; justify-content:center; }
  .cta-buttons { flex-direction:column; align-items:center; }
  .hero-cta .btn,.cta-buttons .btn { width:100%; max-width:320px; }
  .loc-usp-inner { flex-direction:column; text-align:center; gap:0.5rem; }
}
@media (max-width:360px) {
  .btn { font-size:0.8rem; padding:0.65rem 1rem; }
  h1 { font-size:1.75rem; }
}

/* ============================================
   v5 PATCHES
   ============================================ */

/* TEXT LOGO */
.logo { display:flex; align-items:center; gap:0.5rem; flex-shrink:0; text-decoration:none; }
.logo-icon { font-size:1.4rem; }
.logo-text { font-family:var(--font-display); font-weight:900; font-size:clamp(1rem,2.5vw,1.25rem); color:var(--white); }
.logo-accent { color:var(--lime-bright); }
.mobile-logo { font-family:var(--font-display); font-weight:900; font-size:1.6rem; color:var(--white); margin-bottom:1rem; }

/* HERO VISUAL CARDS — fixed grid */
.hero-visual {
  flex:0 0 clamp(260px,32vw,360px);
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:1rem;
  animation:fadeInRight 0.8s ease 0.3s both;
}
.hero-card {
  background:rgba(255,255,255,0.08);
  backdrop-filter:blur(10px);
  border:1px solid rgba(109,179,63,0.3);
  border-radius:var(--radius);
  padding:1.2rem 1rem;
  color:var(--white);
  transition:var(--transition);
  display:flex;
  flex-direction:column;
  gap:0.3rem;
}
.hero-card:hover { border-color:var(--lime-bright); transform:translateY(-4px); background:rgba(255,255,255,0.12); }
.hero-card .card-icon { font-size:1.8rem; }
.hero-card .card-title { font-family:var(--font-display); font-weight:700; font-size:0.95rem; color:var(--white); }
.hero-card .card-sub { font-family:var(--font-body); font-size:0.78rem; color:rgba(255,255,255,0.6); font-weight:400; }

/* USP SECTION — cream background for contrast with hero */
.usp-section { background:var(--cream-dark) !important; position:relative; }
.usp-section::before { content:""; position:absolute; top:-60px; left:0; right:0; height:60px; background:var(--cream-dark); clip-path:ellipse(55% 100% at 50% 100%); }
.usp-section .section-header h2 { color:var(--green-deep); }
.usp-section .section-header p { color:var(--text-muted); }
.usp-section .tag { background:var(--lime); color:var(--white); }
.usp-card { background:var(--white) !important; border:2px solid var(--border) !important; box-shadow:var(--shadow-sm); }
.usp-card:hover { border-color:var(--lime) !important; box-shadow:var(--shadow-md); }
.usp-card h3 { color:var(--green-deep) !important; }
.usp-card p { color:var(--text-muted) !important; }

/* LOCATIONS EXPAND/COLLAPSE */
.loc-hidden { display:none !important; }
.loc-expand-btn {
  display:flex;
  align-items:center;
  justify-content:center;
  gap:0.6rem;
  margin:1.5rem auto 0;
  background:var(--green-deep);
  color:var(--lime-bright);
  font-family:var(--font-body);
  font-weight:700;
  font-size:0.95rem;
  padding:0.85rem 2rem;
  border-radius:100px;
  border:2px solid rgba(109,179,63,0.3);
  cursor:pointer;
  transition:var(--transition);
}
.loc-expand-btn:hover { background:var(--green-mid); border-color:var(--lime); transform:translateY(-2px); }
.loc-count-badge {
  background:var(--lime);
  color:var(--white);
  font-size:0.75rem;
  font-weight:700;
  padding:0.15rem 0.6rem;
  border-radius:100px;
}

/* MOBILE STICKY CALL BUTTON */
.mobile-sticky-call {
  display:none;
  position:fixed;
  bottom:0; left:0; right:0;
  z-index:999;
  padding:0.6rem 1rem;
  background:rgba(13,40,24,0.97);
  backdrop-filter:blur(10px);
  border-top:1px solid rgba(109,179,63,0.2);
}
.mobile-call-btn {
  display:flex;
  align-items:center;
  justify-content:center;
  gap:0.6rem;
  background:var(--lime);
  color:var(--white);
  font-family:var(--font-body);
  font-weight:800;
  font-size:1rem;
  padding:0.85rem 1rem;
  border-radius:100px;
  text-decoration:none;
  width:100%;
  transition:var(--transition);
  letter-spacing:0.02em;
}
.mobile-call-btn:hover { background:var(--lime-dark); }
.call-icon { font-size:1.1rem; }
@media (max-width:768px) {
  .mobile-sticky-call { display:block; }
  /* Add bottom padding so content isn't hidden behind sticky button */
  body { padding-bottom:70px; }
  .site-footer { margin-bottom:0; }
}

/* FOOTER TEXT LOGO */
.footer-logo-text {
  font-family:var(--font-display);
  font-weight:900;
  font-size:1.3rem;
  color:var(--white);
  display:inline-flex;
  align-items:center;
  gap:0.4rem;
  margin-bottom:0.8rem;
  text-decoration:none;
}
.footer-logo-text .fa { color:var(--lime-bright); }

/* HERO WAVE SEPARATOR */
.hero-wave {
  display:block;
  width:100%;
  overflow:hidden;
  line-height:0;
  background:var(--green-deep);
  margin-top:-2px;
}
.hero-wave svg {
  display:block;
  width:100%;
  height:clamp(40px,6vw,80px);
}
